12 Ways to Keep Your Brain Young

Saurabh Adhane
Change Your Mind Change Your Life
4 min readMar 21, 2024

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Every brain changes with age.

In younger people, uncontrollable use of alcohol and drugs causes various brain disorders.

Monotonous work, stress, and depression cause the aging of the human brain. to get a functional brain you can practice certain lifestyles to get good memory and overall good cognitive ability.

Get Mental stimulation

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Saurabh Adhane
Change Your Mind Change Your Life

Writer and software Engineer also loves photography and solo Travelling